There are muscles that support your breathing. Just like any other muscle in your body, the best way to make them stronger and more efficient is to strength train them. Imagine a person who trains or exercises with weights, machines or exercise bands. When a person is training, he or she must “work” against something, a resistance.
In this case, lifting and lowering the weight. The weight creates a workload – resistance – for the muscles to work against and overcome. The more the person repeats the pattern of the exercise, the stronger his or her muscles become. As it becomes easier to do the exercise the person can increase the threshold to help make the muscles stronger.
That is threshold resistance, a proven method of training used only by PowerLung. When you breathe in and out through PowerLung, you are working against a threshold of resistance that is the same for every breath. You are not breathing through a restricted orifice where the load can be reduced just by changing the way you breathe.
PowerLung AireStream is ideal for light activity and good health/breathing technique
The AireStream is for making healthy lifestyle changes, and moderately active, people not involved in athletics or exercise programs. The AireStream helps you breathe easier and enjoy daily activities. Performing artists, amateur and professional alike,can use the AireStream to improve breathing techniques and breath control.
PowerLung products are designed to be used for exercise and training only. Any other use is not recommended. PowerLung products are not intended to diagnose, treat, cure, or prevent any condition. Consult your physician before using PowerLung.